“I remind myself to be kind to myself, and as slightly ridiculous as it may sound, to treat myself in the same gentle way I’d want to treat a daughter of mine. It really helps.”
"My mother has always been my emotional barometer and my guidance. I was lucky enough to get to have one woman who truly helped me through everything."
- Emma Stone
Love
"Everyone experiences a version of anxiety or worry in their lives, and maybe we go through it in a different or more intense way for longer periods of time, but there’s nothing wrong with you."
- Emma Stone
Awareness
"What sets you apart can sometimes feel like a burden, and it’s not. And a lot of the time, it’s what makes you great."
- Emma Stone
Self-awareness
"Anxiety is something that is part of me but it’s not who I am."
- Emma Stone
Self-awareness
"When I’m in a phase of real turmoil or the anxiety is very strong, it feels like the anxiety is never going to end, and it does."
- Emma Stone
Adversity
"Treat your body like someone you love."
- Hannah Corbin
Self-care
"Love yourself first and everything else falls into line."
- Lucille Ball
Self-care
"If you prioritize yourself, you are going to save yourself."
- Gabrielle Union
Self-care
"Tuesday proves you are resilient, no matter how the week began. You deserve some self-love."
Self-care
"When a woman becomes her own best friend life is easier."
Self-care