“Time spent in self-reflection is never wasted – it is an intimate date with yourself.”
"When embraced and accepted, negative emotions can be a powerful catalyst to positive change in one’s life and can lead to a deeper feeling of meaning and authenticity."
- Dr. Paul TP Wong
Empathy
"Don’t let yesterday take up too much of today."
- Will Rogers
Reflection
"Life is like a sewer … what you get out of it depends on what you put into it."
- Tom Lehrer
Reflection
"I’d rather regret the things I’ve done than regret the things I haven’t done."
- Lucille Ball
Reflection
"Nothing ever goes away until it teaches us what we need to know."
- Pema Chodron
Reflection
"Happy Tuesday! It is a good day to reflect on the week so far and spread happiness."
Reflection