“I finally learned to live in the present and focus only on what I want rather than what I don’t want.”
"When you do not know how to focus your thoughts effectively, they can become scattered, miscellaneous, and fixated on 'stuff'-negative notions, toxic relationships, and situations from the past."
- Darren L. Johnson
Mindfulness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness