“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
- Dalai Lama
Compassion
"Be kind whenever possible. It is always possible."
- Dalai Lama
Compassion
"Just one small positive thought in the morning can change your whole day."
- Dalai Lama
Positivity
"Happiness is not something ready-made. It comes from your own actions."
- Dalai Lama
Happiness
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day."
- Dalai Lama
New Beginnings
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness