“As you breathe in, cherish yourself. As you breathe out, cherish all beings.”
"If you want others to be happy, practice compassion. If you want to be happy, practice compassion."
- Dalai Lama
Compassion
"Be kind whenever possible. It is always possible."
- Dalai Lama
Compassion
"Just one small positive thought in the morning can change your whole day."
- Dalai Lama
Positivity
"Happiness is not something ready-made. It comes from your own actions."
- Dalai Lama
Happiness
"Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day."
- Dalai Lama
New Beginnings
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness