“I don’t say no because I am so busy. I say no because I don’t want to be so busy.”
"When I’m tempted to skip my morning routine or another form of self-care, I remind myself that I can better serve the people I love and the projects I care about when I start with me."
- Courtney Carver
Self-care
"Avoid unnecessary stress—choose simplicity daily."
- Courtney Carver
Simplicity
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance