Stress can result in anxiety if handled poorly, or achievement if handled well. Instead of thinking about your worries as problems, think of them as challenges – and if possible, as opportunities.

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"Stress acts as an accelerator: it will push you either forward or backward, but you choose which direction."

- Chelsea Erieau

Choice

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"Hustle hard baby girl."

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"Stop snoozing your alarm."

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"Results on. Excuses off."

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"Start where you are. Use what you have. Do what you can."

- Arthur Ashe

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"Your most important work is always ahead of you, never behind you."

- Stephen Covey

Motivation