“The elimination diet: Remove anger, regret, resentment, guilt, blame and worry. Then watch your health, and life, improve.”
"Kindness begins with the understanding that we all struggle."
- Charles Glassman
Compassion
"Opening the door to self-respect is a key of happiness."
- Charles Glassman
Self-esteem
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health