“One of the things that strikes me most though is how some people don't realise they're self-harming. ... We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU.”
"Happiness is always there. You just have to choose to see it. There’s no point dwelling in the dark and ignoring the light of the stars."
- Carrie Hope Fletcher
Hope
"Happiness is always there. You just have to choose to see it. There's no point dwelling in the dark and ignoring the light of the stars."
- Carrie Hope Fletcher
Happiness
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health