“No matter what your ability is, effort is what ignites that ability and turns it into accomplishment.”
"When you read about an athlete or team that wins over and over and over, remind yourself, ‘More than ability, they have character.’"
- Carol Dweck
Integrity
"Becoming is better than being."
- Carol Dweck
Personal Growth
"Effort is what ignites ability and turns it into accomplishment."
- Carol Dweck
Hard Work
"The hallmark of successful people is that they are always stretching themselves to learn new things."
- Carol Dweck
Learning
"In a growth mindset, challenges are exciting rather than threatening. So rather than thinking, oh, I’m going to reveal my weaknesses, you say, wow, here’s a chance to grow."
- Carol Dweck
Growth
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking."
- Mia Hamm
Achievement
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision."
- Muhammad Ali
Achievement
"A bodybuilder is a sculptor who carries with him his own material."
- Serge Nubret
Achievement
"Big battles bring sweet victories."
- Unknown
Achievement
"Champions keep playing until they get it right."
- Billie Jean King
Achievement