“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”
"May all beings everywhere, Seen and unseen, Dwelling far off or nearby, Being or waiting to become, May all be filled with lasting joy."
- Buddhist quote
Compassion
"Words have the power to both destroy and heal. When words are both true and kind, they can change our world."
- Buddhist quote
Empowerment
"Let us rise up and be thankful, for if we didn't learn a lot today, at least we learned a little, and if we didn't learn a little, at least we didn't get sick, and if we got sick, at least we didn't die, so let us all be thankful."
- Buddhist quote
Gratitude
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness