“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”
"When words are both true and kind, they can change the world."
- Buddha
Compassion
"The mind is everything. What you think you become."
- Buddha
Belief
"Each morning we are born again. What we do today is what matters most."
- Buddha
New Beginnings
"You, yourself, as much as anybody in the entire universe, deserve your love and affection."
- Buddha
Love
"The way is not in the sky. The way is in the heart."
- Buddha
Love
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health