"Choose the great adventure of being brave and afraid at the exact same time."
- Brené Brown
Courage
"Courage starts with showing up and letting ourselves be seen."
- Brené Brown
Courage
"Every new day invites us to step out of our comfort zone and embrace new experiences that expand our horizons."
- Brené Brown
New Beginnings
"I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude."
- Brené Brown
Happiness
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging."
- Brené Brown
Self-esteem
"The vision of a champion is bent over, drenched in sweat, at the point of exhaustion, when nobody else is looking."
- Mia Hamm
Achievement
"Champions aren’t made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision."
- Muhammad Ali
Achievement
"A bodybuilder is a sculptor who carries with him his own material."
- Serge Nubret
Achievement
"Big battles bring sweet victories."
- Unknown
Achievement
"Champions keep playing until they get it right."
- Billie Jean King
Achievement