“Healthy striving is self-focused: ‘How can I improve?’ Perfectionism is other-focused: ‘What will they think?’”
"Choose the great adventure of being brave and afraid at the exact same time."
- Brené Brown
Courage
"Courage starts with showing up and letting ourselves be seen."
- Brené Brown
Courage
"Every new day invites us to step out of our comfort zone and embrace new experiences that expand our horizons."
- Brené Brown
New Beginnings
"I don’t have to chase extraordinary moments to find happiness—it’s right in front of me if I’m paying attention and practicing gratitude."
- Brené Brown
Happiness
"You are imperfect, you are wired for struggle, but you are worthy of love and belonging."
- Brené Brown
Self-esteem
"Beauty is not about physical perfection, but about authenticity and confidence."
- Beauty and the Beast
Self-awareness
"Beauty is found in the unique qualities that make us who we are."
- Beauty and the Beast
Self-awareness
"I always wanted to be somebody, but now I realize I should have been more specific."
- Lily Tomlin
Self-awareness
"Make sure your worst enemy doesn’t live between your own two ears."
- Laird Hamilton
Self-awareness
"True humility is not thinking less of yourself; it is thinking of yourself less."
Self-awareness