"Travel isn’t always pretty. It isn’t always comfortable. The journey changes you; it should change you."
- Anthony Bourdain
Transformation
"I wasn't that great a chef, and I don't think I'm that great a writer."
- Anthony Bourdain
Self-awareness
"If anything is good for pounding humility into you permanently, it's the restaurant business."
- Anthony Bourdain
Self-awareness
"I learned a long time ago that trying to micromanage the perfect vacation is always a disaster. That leads to terrible times."
- Anthony Bourdain
Happiness
"Your body is not a temple, it's an amusement park. Enjoy the ride."
- Anthony Bourdain
Happiness
"Nature has given us all the pieces required to achieve exceptional wellness and health, but has left it to us to put these pieces together."
- Diane McLaren
Health
"Exercise should be regarded as tribute to the heart."
- Gene Tunney
Health
"Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out."
- Jack LaLanne
Health
"Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom."
- Jack LaLanne
Health
"To enjoy the glow of good health, you must exercise."
- Gene Tunney
Health