“Vacations mean a change of pace, a gentleness with ourselves, a time of rest and renewal, and a time to stretch ourselves and encounter new people, new lands, new ways, and new options.”
"There are so many ways to heal. Arrogance may have a place in technology, but not in healing. I need to get out of my own way if I am to heal."
- Anne Wilson Schaef
Self-awareness
"Good health is not something we can buy. However, it can be an extremely valuable savings account."
- Anne Wilson Schaef
Health
"my health today gives me a better hope for tomorrow."
- Anne Wilson Schaef
Health
"Looking after my health today gives me a better hope for tomorrow."
- Anne Wilson Schaef
Well-being
"There is beauty in the Beast, just as there is darkness in the most perfect human."
- Beauty and the Beast
Balance
"When you leave work on Friday, leave work. Don’t let technology follow you throughout your weekend (answering text messages and emails). Take a break. You will be more refreshed to begin the workweek if you have had a break."
- Catherine Pulsifer
Balance
"Life is like riding a bicycle. To keep your balance, you must keep moving."
- Albert Einstein
Balance
"Make your Tuesday as productive as possible, but don’t forget to enjoy the journey."
Balance
"You can’t always hold on to the things that are important. By letting them go we gain something else."
- Kunio Yaobi
Balance