“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
"For each new morning let there be flow of love. Let there be light of happiness in every direction."
- Amit Ray
Love
"The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart."
- Amit Ray
Love
"For each new morning, let there be flow of love. Let there be light of happiness in every direction."
- Amit Ray
Love
"Open the window of your mind. Allow the fresh air, new lights, and new truths to enter."
- Amit Ray
Awareness
"Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life."
- Amit Ray
Awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness