“Meditation is the process of transformation and beautification of soul from a leaf-eating caterpillar to a nectar-sipping butterfly. It grows with the wings of love and compassion.”
"For each new morning let there be flow of love. Let there be light of happiness in every direction."
- Amit Ray
Love
"The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart."
- Amit Ray
Love
"For each new morning, let there be flow of love. Let there be light of happiness in every direction."
- Amit Ray
Love
"Open the window of your mind. Allow the fresh air, new lights, and new truths to enter."
- Amit Ray
Awareness
"Yoga is not just repetition of a few postures – it is more about the exploration and discovery of the subtle energies of life."
- Amit Ray
Awareness
"Love has the power to transform even the most hideous of creatures."
- Beauty and the Beast
Transformation
"Old things are passed away; behold, all things are become new."
Transformation
"Real change, enduring change, happens one step at a time."
- Ruth Bader Ginsburg
Transformation
"It is often the small steps, not the giant leaps, that bring about the most lasting change."
- Queen Elizabeth II
Transformation
"Today is not just Tuesday, it is Transformation Tuesday. That means that success does not just come to you, you have to go out and get it. So what are you waiting for?"
Transformation