“This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
"You are that vast thing that you see far, far off with great telescopes."
- Alan Wilson Watts
Awareness
"The source of all light is in the eye."
- Alan Wilson Watts
Awareness
"Normally, we do not so much look at things as overlook them."
- Alan Wilson Watts
Awareness
"Suppressing the fear of death makes it all the stronger. The point is only to know, beyond any shadow of doubt, that 'I' and all other 'things' now present will vanish, until this knowledge compels you to release them - to know it now as surely as if you had just fallen off the rim of the Grand Canyon. Indeed you were kicked off the edge of a precipice when you were born, and it's no help to cling to the rocks falling with you. If you are afraid of death, be afraid. The point is to get with it, to let it take over - fear, ghosts, pains, transience, dissolution, and all. And then comes the hitherto unbelievable surprise; you don't die because you were never born. You had just forgotten who you are."
- Alan Wilson Watts
Awareness
"In looking out upon the world, we forget that the world is looking at itself."
- Alan Wilson Watts
Awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness