“Meditation is the discovery that the point of life is always arrived at in the immediate moment.”
"Never pretend to a love which you do not actually feel, for love is not ours to command."
- Alan Watts
Love
"The ego is nothing other than the focus of conscious attention."
- Alan Watts
Awareness
"But we try to pretend, you see, that the external world exists altogether independently of us."
- Alan Watts
Awareness
"Some believe all that parents, tutors, and kindred believe. They take their principles by inheritance, and defend them as they would their estates, because they are born heirs to them."
- Alan Watts
Awareness
"What we have forgotten is that thoughts and words are conventions, and that it is fatal to take conventions too seriously."
- Alan Watts
Awareness
"As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives."
- Henry David Thoreau
Mindfulness
"Your body can stand almost anything. It’s your mind that you have to convince."
- Anon
Mindfulness
"You have to think it before you can do it. The mind is what makes it all possible."
- Kai Greene
Mindfulness
"Your mind is the key to your body’s strength."
- Unknown
Mindfulness
"Your limits are all in your mind."
- Unknown
Mindfulness