By creating so many illusory images of physical perfection, whether on store aisles or storefront ads, magazine covers or TV shows, we speak more to the profit margins of companies than the self-esteem of today's girls.

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"I think one of the keys to better writing is releasing all of your ideas and to not be afraid. Dream big. This could be the greatest novel in the world you know."

- Adora Svitak

Creativity

"There’s no committee that says, ‘This is the type of person who can change the world – and you can’t.’ Realizing that anyone can do it is the first step. The next step is figuring out how you’re going to do it."

- Adora Svitak

Empowerment

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"Self-respect tends to inspire respect from others."

- Nathaniel Branden

Self-esteem

"Don’t let someone else’s opinion of you become your reality."

- Les Brown

Self-esteem

"You are your best thing."

- Toni Morrison

Self-esteem

"Thinking you’re no-good and worthless is the worst thing you can do."

- Nobito

Self-esteem

"No one can make you feel inferior without your consent."

- Eleanor Roosevelt

Self-esteem