Transform Your Journey: 30 Inspirational Quotes for Weight Loss Success

"Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision."

- Toni Sorenson

"Unless you puke, faint, or die, keep going!"

- Jillian Michaels

"Eliminate the mindset of can't — because you can do anything."

- Tony Horton

"If you have discipline, drive, and determination… nothing is impossible."

- Dana Linn Bailey

"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it."

- Jim Wendler

"If it doesn't challenge you, it doesn't change you."

- Jenna Wolfe

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."

- Lou Holtz

"You may be disappointed if you fail, but you are doomed if you don't try."

- Beverly Sills

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."

- Michael Jordan

"The first wealth is health."

- Ralph Waldo Emerson

"A healthy outside starts from the inside."

- Robert Urich

"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison."

- Ann Wigmore

"Let thy food be thy medicine and thy medicine be thy food."

- Hippocrates

"Take care of your body. It’s the only place you have to live."

- Jim Rohn

"Your body hears everything your mind says."

- Naomi Judd

"Nothing is impossible. The word itself says I'm possible."

- Audrey Hepburn

"Most people give up right before the big break comes — don’t let that person be you."

- Michael Boyle

"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself."

- Jenna Wolfe

"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will."

- Venus Williams

"Follow your dreams, work hard, practice, and persevere."

- Sasha Cohen

"Happiness lies, first of all, in health."

- George William Curtis

"If you don't do what's best for your body, you're the one who comes up on the short end."

- Julius Erving

"Health is a state of complete harmony of the body, mind, and spirit."

- B.K.S. Iyengar

"Those who do not find time for exercise will have to find time for illness."

- Edward Smith Stanley

"I always believed if you take care of your body it will take care of you."

- Ted Lindsay

"If you don’t like something change it; if you can’t change it, change the way you think about it."

- Mary Engelbreit

"Your present circumstances don’t determine where you can go; they merely determine where you start."

- Nibo Qubein

"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear."

- Buddha

"Nurturing yourself is not selfish - it’s essential to your survival and your well-being."

- Renee Peterson Trudeau

"Good health is not something we can buy. However, it can be an extremely valuable savings account."

- Anne Wilson Schaef

"It has to be hard so you'll never ever forget."

- Bob Harper

"The human body is the best picture of the human soul."

- Tony Robbins

"Prevention is better than cure."

- Desiderius Erasmus

"It's going to be a journey. It's not a sprint to get in shape."

- Kerri Walsh Jennings

"Exercise should be regarded as a tribute to the heart."

- Gene Tunney

"Looking after my health today gives me a better hope for tomorrow."

- Anne Wilson Schaef

"Fitness is like marriage, you can't cheat on it and expect it to work."

- Bonnie Pfiester

"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring."

- Jillian Michaels

"The body loves routine."

- Theresa Hearn Haynes

"We are what we repeatedly do. Excellence, then, is not an act, but a habit."

"You can’t control what goes on outside, but you CAN control what goes on inside."

"He who takes medicine and neglects to diet wastes the skill of his doctors."

"Things that you are unlikely to regret: exercise, eating healthily, challenging yourself, making a plan, being kind."

"Healthy is an outfit that looks different on everybody."