"Where there is no struggle, there is no strength."
- Oprah Winfrey
Strength
"Believe you can and you're halfway there."
- Theodore Roosevelt
Belief in Self
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
- Michael Jordan
Overcoming Obstacles
"It’s not whether you get knocked down. It’s whether you get up."
- Vince Lombardi
Resilience
"The best way out is always through."
- Robert Frost
Resilience
"Hardships often prepare ordinary people for an extraordinary destiny."
- C.S. Lewis
Adversity
"The triumph can’t be had without the struggle."
- Wilma Rudolph
Success
"The battles that count aren't the ones for gold medals. The struggles within yourself - the invisible, inevitable battles inside all of us - that's where it's at."
- Jesse Owens
Strength
"Whether you think you can or you think you can’t, you’re right."
- Henry Ford
Belief
"The key to life when it gets tough is to keep moving. Just keep moving."
- Tyler Perry
Perseverance
"Hard times don’t create heroes. It is during the hard times when the ‘hero’ within us is revealed."
- Bob Riley
Adversity
"It does not matter how slowly you go as long as you do not stop."
- Confucius
Perseverance
"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
- Dale Carnegie
Perseverance
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength."
- Arnold Schwarzenegger
Strength
"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved."
- Helen Keller
Strength
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."
- Maya Angelou
Ambition
"When you come to the end of your rope, tie a knot and hang on."
- Franklin D. Roosevelt
Perseverance
"Life has meaning only in the struggle. Triumph or defeat is in the hands of the Gods. So let us celebrate the struggle!"
- Stevie Wonder
Adversity
"Our greatest glory is not in never falling, but in rising every time we fall."
- Confucius
Resilience
"If you live long enough, you'll make mistakes. But if you learn from them, you'll be a better person. It's how you handle adversity, not how it affects you. The main thing is never quit, never quit, never quit."
- William J. Clinton
Adversity
"Strength and growth come only through continuous effort and struggle."
- Napoleon Hill
Hard Work
"Do not judge me by my successes, judge me by how many times I fell down and got back up again."
- Nelson Mandela
Resilience
"Tough times never last, but tough people do."
- Robert Schuller
Resilience
"If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward."
- Martin Luther King Jr.
Perseverance
"No difficulty can discourage, no obstacle dismay, no trouble dishearten the man who has acquired the art of being alive. Difficulties are but dares of fate, obstacles but hurdles to try his skill, troubles but bitter tonics to give him strength; and he rises higher and looms greater after each encounter with adversity."
- Ella Wheeler Wilcox
Resilience
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."
- Thomas A. Edison
Perseverance
"I can be changed by what happens to me. But I refuse to be reduced by it."
- Maya Angelou
Resilience
"Out of suffering have emerged the strongest souls; the most massive characters are seared with scars."
- Kahlil Gibran
Resilience
"You have power over your mind – not outside events. Realise this, and you will find strength."
- Marcus Aurelius
Inner Peace
"The world breaks everyone, and afterward, some are strong at the broken places."
- Ernest Hemingway
Strength
"Success is not final, failure is not fatal: It is the courage to continue that counts."
- Winston Churchill
Courage
"You never know how strong you are, until being strong is your only choice."
- Bob Marley
Strength
"The greatest glory in living lies not in never falling, but in rising every time we fall."
- Oliver Goldsmith
Resilience
"They tried to bury us. They didn't know we were seeds."
- Dinos Christianopoulos
Resilience
"Do not judge me by my success, judge me by how many times I fell down and got back up again."
- Nelson Mandela
Resilience
"The harder the conflict, the more glorious the triumph."
- Thomas Paine
Courage
"You may not control all the events that happen to you, but you can decide not to be reduced by them."
- Maya Angelou
Resilience
"It's your reaction to adversity, not adversity itself that determines how your life's story will develop."
- Dieter F. Uchtdorf
Adversity
"Life is 10% what happens to you and 90% how you react to it."
- Charles R. Swindoll
Mindfulness
"Success is not final, failure is not fatal: it is the courage to continue that counts."
- Winston Churchill
Courage
"I am not a product of my circumstances. I am a product of my decisions."
- Stephen R. Covey
Belief in Self
"Your present circumstances don’t determine where you can go; they merely determine where you start."
- Nibo Qubein
Personal Growth
"There will always be obstacles and challenges that stand in your way. Building mental strength will help you develop resilience to those potential hazards so you can continue on your journey to success."
- Amy Morin
Resilience
"Failure will never overtake me if my determination to succeed is strong enough."
- Og Mandino
Resilience
"Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible."
- Francis of Assisi
Achievement
"Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are."
- Bernice Johnson Reagon
Personal Growth
"But I know, somehow, that only when it is dark enough can you see the stars."
- Martin Luther King, Jr.
Hope
"This is no time for ease and comfort. It is time to dare and endure."
- Winston Churchill
Courage
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."
- Ambrose Redmoon
Overcoming Obstacles
"No matter how much falls on us, we keep plowing ahead. That's the only way to keep the roads clear."
- Greg Kincaid
Resilience
"Life is very interesting…in the end, some of your greatest pains become your greatest strengths."
- Drew Barrymore
Growth
"Only those who dare to fail greatly, can ever achieve greatly."
- Robert F. Kennedy
Resilience
"I think scars are like battle wounds - beautiful, in a way. They show what you've been through and how strong you are for coming out of it."
- Demi Lovato
Resilience
"You've done it before and you can do it now. See the positive possibilities. Redirect the substantial energy of your frustration and turn it into positive, effective, unstoppable determination."
- Ralph Marston
Change
"No matter what you're going through, there's a light at the end of the tunnel and it may seem hard to get to it but you can do it and just keep working towards it and you'll find the positive side of things."
- Demi Lovato
Hope
"Action is a great restorer and builder of confidence. Inaction is not only the result, but the cause of fear. Perhaps the action you take will be successful; perhaps different actions or adjustments will have to follow. But any action is better than no action at all."
- Norman Vincent Peale
Courage
"When I dare to be powerful - to use my strength in the service of my vision, then it becomes less and less important whether I am afraid."
- Audre Lorde
Courage
"A really strong woman accepts the war she went through and is ennobled by her scars."
- Carly Simon
Resilience
"There are uses to adversity, and they don't reveal themselves until tested. Whether it's serious illness, financial hardship, or the simple constraint of parents who speak limited English, difficulty can tap unexpected strengths."
- Sonia Sotomayor
Adversity
"I believe that imagination is stronger than knowledge. That myth is more potent than history. That dreams are more powerful than facts. That hope always triumphs over experience. That laughter is the only cure for grief. And I believe that love is stronger than death."
- Robert Fulghum
Hope
"There is no success without hardship."
- Sophocles
Success
"Keep your dreams alive. Understand to achieve anything requires faith and belief in yourself, vision, hard work, determination, and dedication. Remember all things are possible for those who believe."
- Gail Devers
Aspirations
"Don't be pushed around by the fears in your mind. Be led by the dreams in your heart."
- Roy T. Bennett
Courage
"Yesterday I dared to struggle. Today I dare to win."
- Bernadette Devlin
Courage
"Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do."
- Ralph Marston
Positivity
"Striving for success is healthy - but believing you need to succeed the first time around may backfire. Mentally strong people believe failure is part of the process toward a long journey to success. By viewing failure as a temporary setback, they're able to bounce back and move forward with ease."
- Amy Morin
Motivation
"Never lose hope. Storms make people stronger and never last forever."
- Roy T. Bennett
Hope
"When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always."
- Mahatma Gandhi
Hope
"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering."
- Ben Okri
Strength
"Never give up. There are always tough times, regardless of what you do in anything in life. Be able to push through those times and maintain your ultimate goal."
- Nathan Chen
Perseverance
"Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going."
- Chantal Sutherland
Belief in Self
"With the new day comes new strength and new thoughts."
- Eleanor Roosevelt
New Beginnings
"When it is dark enough, you can see the stars."
- Ralph Waldo Emerson
Hope
"A failure is not always a mistake, it may simply be the best one can do under the circumstances. The real mistake is to stop trying."
- B. F. Skinner
Failure
"If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles."
- Wayne Dyer
Belief
"Don’t wish it were easier. Wish you were better."
- Jim Rohn
Personal Growth
"I attribute my success to this: I never gave or took any excuse."
- Florence Nightingale
Success
"It is by going down into the abyss that we recover the treasures of life. Where you stumble, there lies your treasure."
- Joseph Campbell
Growth
"A proud heart can survive general failure because such a failure does not prick its pride. It is more difficult and more bitter when a man fails alone."
- Chinua Achebe
Resilience
"You be greater than your feelings. I don’t demand this of you—life does."
- Phillip Roth
Courage
"You stay safe, You love. You survive. You laugh and cry and struggle and sometimes you fail and sometimes you succeed. You Push."
- Carrie Ryan
Resilience
"It always seems impossible until it's done."
- Nelson Mandela
Courage
"The best way to predict your future is to create it."
- Peter Drucker
Vision
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
- Ralph Waldo Emerson
Awareness
"The only limit to our realisation of tomorrow is our doubts of today."
- Franklin D. Roosevelt
Belief
"You miss 100% of the shots you don’t take."
- Wayne Gretzky
Taking Risks
"The future belongs to those who believe in the beauty of their dreams."
- Eleanor Roosevelt
Aspirations
"Hard times always lead to something great."
- Betsey Johnson
Hope
"I've learned that fear limits you and your vision. It serves as blinders to what may be just a few steps down the road for you."
- Soledad O'Brien
Facing Fears
"Perseverance is the hard work you do after you get tired of doing the hard work you already did."
- Newt Gingrich
Perseverance
"We must be willing to let go of the life we have planned, so as to have the life that is waiting for us."
- E.M. Forster
Transformation
"I allow myself to fail. I allow myself to break. I'm not afraid of my flaws."
- Lady Gaga
Self-confidence
"Don't despair: despair suggests you are in total control and know what is coming. You don't – surrender to events with hope."
- Alain de Botton
Hope
"Don't let yesterday use up too much of today."
- Will Rogers
Mindfulness
"We must believe that we are gifted for something and that this thing must be attained."
- Marie Curie
Aspirations
"In a time of destruction, create something."
- Maxine Hong Kingston
Creativity
"Failure is the condiment that gives success its flavor."
- Truman Capote
Failure
"We are only as strong as we are united, as weak as we are divided."
- J.K. Rowling
Teamwork
"You cannot swim for new horizons until you have courage to lose sight of the shore."
- William Faulkner
Courage
"It is never too late to be what you might have been."
- George Eliot
New Beginnings
"It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous – even death is terrible only if we fear it."
- Epictetus
Awareness
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less."
- Marie Curie
Awareness
"If you light a lamp for someone else, it will also brighten your path."
- Buddha
Compassion
"I'm pretty easily overwhelmed and pretty tough as well. I think I'm tougher than I used to be. There's been a lot of hardship along the way. But that's what life is. And it's how you deal with those things, and how you let them shape you that makes you a better person and defines what sort of person you're going to be."
- Nathaniel Rateliff
Growth
"I have come to accept the feeling of not knowing where I am going. And I have trained myself to love it. Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight. And as we fly, we still may not know where we are going to. But the miracle is in the unfolding of the wings. You may not know where you're going, but you know that so long as you spread your wings, the winds will carry you."
- C. JoyBell C.
Spirituality
"You drown not by falling into a river, but by staying submerged in it."
- Paulo Coelho
Resilience
"Life's a climb. But the view is great."
- Miley Cyrus
Optimism
"Don't go through life, grow through life."
- Eric Butterworth
Personal Growth
"If you fell down yesterday, stand up today."
- H.G. Wells
Inspiration
"I believe in process. I believe in four seasons. I believe that winter's tough, but spring's coming. I believe that there's a growing season. And I think that you realize that in life, you grow. You get better."
- Steve Southerland
Growth
"I like to use the hard times in the past to motivate me today."
- Dwayne Johnson
Motivation
"Success is the sum of small efforts - repeated day in and day out."
- Robert Collier
Success
"To handle yourself, use your head; to handle others, use your heart."
- Eleanor Roosevelt
Leadership
"There's a time in your life where you're not quite sure where you are. You think everything's perfect, but it's not perfect... Then one day you wake up and you can't quite picture yourself in the situation you're in. But the secret is, if you can picture yourself doing anything in life, you can do it."
- Tom DeLonge
Vision
"Maybe the truth was, it shouldn't be so easy to be amazing. Then everything would be."
- Sarah Dessen
Ambition
"Every day's a new day."
- Nathan Chen
New Beginnings
"If you hit the target every time, it’s too near or too big."
- Tom Hirshfield
Goals
"Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight."
- Thich Nhat Hanh
Mindfulness
"Perfectionism is the voice of the oppressor, the enemy of the people."
- Anne Lamott
Creativity
"It can be easy to get swept up into catastrophizing the situation once your thoughts become negative. When you begin predicting doom and gloom, remind yourself that there are many other potential outcomes."
- Amy Morin
Awareness
"If you're reading this... Congratulations, you're alive. If that's not something to smile about, then I don't know what it is."
- Chad Sugg
Gratitude
"Life is full of tough decisions, and nothing makes them easy. But the worst ones are really your personal koans, and tormenting ambivalence is just the sense of satori rising. Try, trust, try, and trust again, and eventually you'll feel your mind change its focus to a new level of understanding."
- Martha Beck
Personal Growth
"If in trouble, focus on where you want to be rather than where you are!"
- Somya Kedia
Motivation
"Happiness is for opportunists. So I think that the only life of deep satisfaction is a life of eternal struggle, especially struggle with oneself."
- Slavoj Žižek
Philosophy
"God will not permit any troubles to come upon us, unless He has a specific plan by which great blessing can come out of the difficulty."
- Peter Marshall
Faith
"You’ve got to have someone who loves your body. Who doesn’t define you, but sees you."
- Deb Caletti
Love
"We must be relentless and resilient."
- Toto Wolff
Resilience
"Work hard for what you want because it won't come to you without a fight. You have to be strong."
Hard Work