"You beat cancer by how you live, why you live, and in the manner in which you live."
- Stuart Scott
Motivation
"You can be a victim of cancer, or a survivor of cancer. It's a mindset."
- Dave Pelzer
Belief in Self
"Always remember you are braver than you believe, stronger than you seem, smarter than you think and loved more than you know."
- Christopher Robin
Self-confidence
"I have cancer. Cancer doesn’t have me."
- Marco Calderon
Belief in Self
"Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living."
- Edie Littlefield Sundby
Motivation
"Cancer is a word, not a sentence."
- John Diamond
Resilience
"When you die, that does not mean that you lose to cancer. You beat cancer by how you live, why you live and in the manner in which you live."
- Stuart Scott
Belief in Self
"Cancer is only going to be a chapter in your life, not the whole story."
- Joe Wasser
Hope
"We have two options, medically and emotionally: give up or fight like hell."
- Lance Armstrong
Courage
"Believe you can, and you're halfway there."
- Theodore Roosevelt
Belief in Self
"Cancer can take away all of my physical abilities. It cannot touch my mind, it cannot touch my heart, and it cannot touch my soul."
- Jim Valvano
Strength
"Believe you can, and you are halfway there."
- Theodore Roosevelt
Belief in Self
"Cancer didn’t bring me to my knees, it brought me to my feet."
- Michael Douglas
Strength
"The most common way people give up their power is by thinking they don’t have any."
- Alice Walker
Empowerment
"Nothing is impossible, the word itself says, ‘I’m possible!’"
- Audrey Hepburn
Optimism
"Hope is the ability to hear the music of the future. Faith is the courage to dance to it today."
- Peter Kuzmic
Hope
"In the depths of winter, I finally learned that within me there lay an invincible summer."
- Albert Camus
Resilience
"Accept what is, let go of what was, and have faith in what will be."
- Sonia Ricotti
Faith
"When we long for life without difficulties, remind us that oaks grow strong in contrary winds, and diamonds are made under pressure."
- Peter Marshall
Adversity
"When I was given a short time to live, I was told by one of my kids, ‘Mom, you’re a fighter! Let’s do this!'"
- Mary Bollinger Appelhanz
Motivation
"My first oncologist told me: ‘When you read about the statistics/prognosis; remember that you are NOT a statistic, you are YOU and you are unique.’ The prognosis I later read about was not good, so his statement always gave me hope. I have survived over 10 years. The prognosis was 2-3 years. He was right!!"
- Karen Kockelman Schultz
Hope
"Cancer is a marathon – you can’t look at the finish line. You take it moment by moment, sometimes breath by breath, other times step by step."
- Sarah Betz Bucciero
Perseverance
"Yesterday is gone, tomorrow has not yet come. We have only today, let us begin."
- Mother Teresa
New Beginnings
"Run when you can. Walk if you have to. Crawl if you must. But never give up."
- Dean Karnazes
Perseverance
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."
- Samuel Smiles
Hope
"Tough times don’t last. Tough people do."
- Robert H. Schuller
Resilience
"My husband would always tell his mom, 'Just keep punching,' and 'Whenever the opponent hits you, get up and hit back harder.' It gave her such a focus, and every time cancer knocked her down, she'd do her best to bounce back up and punch back. She repeated it so often that it was her mantra."
- Rachel's husband
Perseverance
"It's not the load that breaks you down: it's the way you carry it."
- Lena Horne
Strength
"Oh, my friend, it's not what they take away from you that counts. It's what you do with what you have left."
- Hubert Humphrey
Resilience
"To the question of your life, you are the only answer. To the problems of your life, you are the only solution."
- Jo Coudert
Empowerment
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."
- Eleanor Roosevelt
Courage
"You have to fight, because if you don’t, you let the opponent win. And if your opponent is cancer, the results can be deadly."
- Lawrence Wray
Determination
"All we’ve got is hope, and we hang on to that every single day."
- Caleb Scott
Hope
"Only in the darkness can you see the stars."
- Martin Luther King Jr.
Inspiration
"Today we fight. Tomorrow we fight. The day after, we fight. And if this disease plans on whipping us, it better bring a lunch, ’cause it’s gonna have a long day doing it."
- Jim Beaver
Determination
"You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun."
- Shaun Hick
Resilience
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear."
- Ambrose Redmoon
Overcoming Obstacles
"Above all, cancer is a spiritual practice that teaches me about faith and resilience."
- Kris Carr
Faith
"The only disability in life is a bad attitude."
- Scott Hamilton
Overcoming Obstacles
"Take one day at a time. Today, after all, is the tomorrow you worried about yesterday."
- Billy Graham
Presence
"You never know how strong you are until being strong is the only choice you have."
- Cayla Mills
Strength
"Sometimes even to live is an act of courage."
- Lucius Annaeus Seneca
Courage
"Hope is the power of being cheerful in circumstances that we know to be desperate."
- G. K. Chesterton
Hope
"When you have exhausted all possibilities, remember this: You haven’t."
- Thomas Edison
Hope
"You can't stop the waves, but you can learn to surf."
- Jon Kabat-Zinn
Adaptation
"For every wound, there is a scar, and every scar tells a story. A story that says, ‘I survived!’"
- Fr. Craig Scott
Resilience
"Cancer is messy and scary. You throw everything at it, but don’t forget to throw love at it. It turns out that might be the best weapon of all."
- Regina Brett
Compassion
"If you don’t like something, change it. If you can’t change it, change your attitude."
- Maya Angelou
Change
"Difficult roads can lead to beautiful destinations."
- Kia Wynn
Hope
"Keep your face to the sunshine and you can never see the shadow."
- Helen Keller
Optimism
"Strength is born in the deep silence of long-suffering hearts; not amidst joy."
- Felicia Hemans
Strength
"Don't lose hope."
- Joel Siegel
Hope
"When the sun goes down, the stars come out."
- Joel Siegel
Hope
"To fear is one thing. To let fear grab you by the tail and swing you around is another."
- Katherine Paterson
Facing Fears
"Don’t let pain define you. Let it refine you."
- Tim Fargo
Personal Growth
"Hope is living with courage and confidence, not fear."
- Penny Boldrey
Hope
"Cancer is a journey, but you walk the road alone. There are many places to stop along the way and get nourishment — you just have to be willing to take it."
- Emily Hollenberg
Awareness
"Surround yourself only with people who are going to lift you higher."
- Oprah Winfrey
Relationships
"Cancer is not a death sentence, but rather it is a life sentence; it pushes one to live."
- Marcia Smith
Motivation
"Remember how far you’ve come, not just how far you have to go. You may not be where you want to be, but neither are you where you used to be."
- Rick Warren
Reflection
"There are no great people in this world, only great challenges which ordinary people rise to meet."
- William Frederick Halsey Jr.
Strength
"No matter what the statistics say, there is always a way."
- Bernie Siegel
Hope
"Stand in your light and shine brightly because that is how you defeat darkness."
- Leslie Esperanza Espaillat
Strength
"Your life is your story. Write well. Edit often."
- Susan Statham
Personal Growth
"Just when the caterpillar thought the world was over, it became a butterfly."
- Proverb
Transformation
"Don't look for miracles, you yourself are a miracle."
- Henry Miller
Belief in Self
"For every mountain, there is a miracle."
- Robert H. Schuller
Hope
"It’s about focusing on the fight and not the fright."
- Robin Roberts
Focus
"We must embrace pain and burn it as fuel for our journey."
- Kenji Miyazawa
Courage
"When you come to the end of your rope, tie a knot and hang on."
- Franklin D. Roosevelt
Perseverance
"We cannot direct the wind, but we can adjust the sails."
- Dolly Parton
Adaptation
"Cancer can touch you, but not your soul; neither your thoughts nor your heart."
- Vikrmn, Guru with Guitar
Belief in Self
"Cancer is the be-all and end-all of the sport, and the only thing you can do is show up to the game with your jersey on."
- Colleen Hoover
Determination
"The mind is everything. What you think you become."
- Buddha
Belief
"When you see an obstacle approaching, grab your courage and speed up."
- Angela Lynne Craig
Courage
"Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says, ‘I’ll try again tomorrow.’"
- Mary Anne Radmacher
Courage
"Attitude is a little thing that makes a big difference."
- Winston Churchill
Positivity
"To live is to suffer, to survive is to find some meaning in the suffering."
- Friedrich Nietzsche
Personal Growth
"When it rains look for rainbows, when it's dark look for stars."
- Oscar Wilde
Hope
"Love and laughter are two of the most important universal cancer treatments on the planet. Overdose on them."
- Tanya Masse
Well-being
"Time is shortening. But every day that I challenge this cancer and survive is a victory for me."
- Ingrid Bergman
Perseverance
"You have to be willing to give up the life you planned, and instead, greet the life that is waiting for you."
- Joseph Campbell
Change
"Cancer opens many doors. One of the most important is your heart."
- Greg Anderson
Connection to Earth
"Though my soul may set in darkness, it will rise in perfect light; I have loved the stars too fondly to be fearful of the night."
- Sarah Williams
Hope
"Keep the faith— faith in God, faith in your doctors, faith in yourself. One day at a time."
- Albert
Faith
"Don’t count the days. Make the days count."
- Muhammad Ali
Time Management
"To have courage for whatever comes in life — everything lies in that."
- Teresa of Ávila
Courage
"If the only miracle we are looking for is the big one ... then we will most likely miss the other miracles that are unfolding before our very eyes, each and every day."
- Deacon Wayne Charlton, Rogel Cancer Center Chaplain
Hope
"Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think."
- A.A. Milne
Empowerment
"I am not this hair, I am not this skin, I am the soul that lives within."
- Rummi
Belief in Self
"With the new day comes new strength and new thoughts."
- Eleanor Roosevelt
New Beginnings
"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you."
- Ralph Waldo Emerson
Self-awareness
"Dealing with it is the operative word. I found myself at seven years not battling it. Not struggling with it. Not suffering from it. Not breaking under the burden of it, but dealing with it."
- Michael J Fox
Adaptation
"Life doesn’t get easier or more forgiving, we get stronger and more resilient."
- Steve Maraboli
Resilience
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face."
- Eleanor Roosevelt
Courage
"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you."
- Misty Copeland
Courage
"In the depth of winter, I finally learned that within me there lay an invincible summer."
- Albert Camus
Resilience
"She believed she could, so she did."
- R. S. Grey
Belief in Self
"Life is not a matter of holding good cards, but of playing a poor hand well."
- Robert Louis Stevenson
Resilience
"Cancer is a journey, but you walk the road alone. There are many places to stop along the way and get nourishment - you just have to be willing to take it."
- Emily Hollenberg
Resilience
"When you have exhausted all possibilities, remember this: You haven't."
- Thomas Edison
Perseverance
"The world breaks everyone and afterward many are strong at the broken places."
- Ernest Hemingway
Resilience
"When you get to the end of your rope, tie a knot and hang on."
- Theodore Roosevelt
Perseverance
"HOPE is living with COURAGE and CONFIDENCE, not FEAR."
- Penny Boldrey, Cancer Survivor
Hope
"Once you choose hope, anything’s possible."
- Christopher Reeve
Hope
"The human spirit is stronger than anything that can happen to it."
- C.C. Scott
Strength
"Life isn't about waiting for the storm to pass... It's about learning to dance in the rain."
- Vivian Greene
Adaptation
"One day at a time, one step at a time. Do what you can, do your best. Let God handle the rest."
- Michelle Jones
Faith
"The most important thing in illness is never to lose heart."
- Nikolai Lenin
Belief
"Yesterday is history, tomorrow is a mystery, but today is a gift – that’s why it’s called ‘the present.'"
- Eleanor Roosevelt
Gratitude
"Our way is not soft grass; it’s a mountain path with lots of rocks. But it goes upwards, forward, toward the sun."
- Ruth Westheimer
Perseverance
"Let nothing trouble you, let nothing frighten you. All things are passing; God never changes. Patience obtains all things. He who possesses God lacks nothing. God alone suffices."
- St. Teresa of Avila
Faith
"God is our refuge and strength, an ever-present help in trouble."
- Psalm 46:1
Strength
"When you go through deep waters, I will be with you."
- Isaiah 43:2
Faith
"Plan for the worst, hope for the best and live for the moment!"
- Tiffany Smith
Optimism
"I don’t know what tomorrow holds, but I know WHO holds tomorrow."
- Sigrid Devida
Faith
"People who said ‘I am here for you’ were some of the sweetest words I ever heard."
- Sylvia Ramsey Savage
Compassion
"Some days there won't be a song in your heart. Sing anyway."
- Emory Austin
Persistence
"Hope is the physician of each misery."
- Irish proverb
Hope
"Without hair, a queen is still a queen."
- Prajakta Mhadnak
Self-esteem
"Faith doesn’t always mean that God changes your situation, sometimes it means he changes you."
- Steven Furtick
Faith
"I’m a tough cookie. Except for the cancer, I’m fine."
- Lisa Scottoline
Strength
"If fear is cultivated it will become stronger, if faith is cultivated it will achieve mastery."
- John Paul Jones
Faith
"Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart."
- Steve Jobs
Courage
"You must DO the things YOU THINK you cannot do."
- Eleanor Roosevelt
Motivation
"Cancer changes your life, often for the better. You learn what's important, you learn to prioritize, and you learn not to waste your time. You tell people you love them."
- Joel Siegel
Personal Growth
"Truly my soul finds rest in God; my salvation from him. Truly he is my rock and my salvation; he is my fortress, I will never be shaken."
- Psalm 62:1-2
Faith
"Surround yourself with only people who are going to lift you higher."
- Oprah
Connection to Earth
"It is difficult to say what is impossible, for the dream of yesterday is the hope of today and the reality of tomorrow."
- Robert H. Goddard
Hope
"Faith is the bird that sings when the dawn is still dark."
- Rabindranath Tagore
Faith
"If you don't like something, change it. If you can't change it, change your attitude."
- Maya Angelou
Change
"Don't let pain define you, let it refine you."
- Tim Fargo
Personal Growth
"Once you face your fear, nothing is ever as hard as you think."
- Olivia Newton John
Facing Fears
"There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow."
- Orison Swett Marden
Hope
"Don't get hung up on the hard times, the challenges. Tell your story by highlighting the victories. Because it's your victories that will inspire, motivate, encourage other people to live their stories in grander ways."
- Iyanla Vanzant
Inspiration
"Cure sometimes, treat often, comfort always."
- Hippocrates
Compassion
"I have loved the stars too fondly to be fearful of the night."
- Galileo
Courage
"To strive with difficulties, and to conquer them, is the highest human felicity."
- Samuel Johnson
Achievement
"The soul is stronger than its surroundings."
- William James
Strength
"Sometimes it’s like the scariest thing in the world becomes the thing that makes you fearless."
- Hoda Kotb
Bravery
"And when you have reached the mountain top, then you shall begin to climb."
- Kahlil Gibran
Goals
"Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a different way to stand."
- Oprah Winfrey
Adaptation
"The harder the battle, the sweeter the victory."
- Les Brown
Adversity
"Look well into yourself; there is a source of strength which will always spring up if you will always look there."
- Marcus Aurelius
Strength
"It is not the strength of the body that counts, but the strength of the spirit."
- J.R.R. Tolkien
Strength
"Often when you think you’re at the end of something, you’re at the beginning of something else."
- Fred Rogers
New Beginnings
"I took a deep breath and listened to the old brag of my heart: I am, I am, I am."
- Sylvia Plath
Inner Peace
"The beginning is always today."
- Mary Shelley
New Beginnings
"Faith is a state of mind that can be conditioned through self-discipline. Faith will accomplish."
- Bruce Lee
Faith
"Seeds of faith are always within us; sometimes it takes a crisis to nourish and encourage their growth."
- Susan Taylor
Hope
"Always bear in mind that your own resolution to succeed is more important than any other one thing."
- Abraham Lincoln
Determination
"When written in Chinese, the word 'crisis' is composed of two characters - one represents danger, the other represents opportunity."
- John F. Kennedy
Awareness
"The only way to make sense of change is to plunge into it flow with it . . . and join the dance."
- Alan Watts
Adaptation
"You’re stronger than you ever realized, without a doubt."
- Theresa Gougeon
Strength
"If you think things are going to go right, you’re probably right. If you think things are going to go wrong, you’re probably right."
- John Schaeffer
Belief
"We all know what that isolation of a cancer diagnosis feels like. Hearing other people’s stories and the dimensions that happen on their paths can make you feel less alone and remain positive."
- Wendy Passer
Connection to Earth
"A positive attitude is at least as important as everything that’s thrown at you during treatment."
- Scott Ward
Positivity
"If there’s an experience you want to have, go for it. Try not to put things off. Do what you can to not let cancer be your whole life."
- Darlene Nichols
Personal Growth
"If you can, find a purpose - something to do that occupies your time and your mind so you're not always concentrating on the cancer."
- Diane Detter
Focus
"You can be sad. You can go there. But you can’t stay there. Try to set your intention to get through the day and be as present as you can be."
- Heather Jose
Mindfulness
"This is what the Lord says: Do not be afraid or discouraged because of this vast army, (cancer) for the battle does not belong to you, but to God. 2 Chronicles 20:15."
- Bible
Faith
"Here is the world. Beautiful and terrible things will happen. Don’t be afraid."
- Frederick Buechner
Courage
"Whether you think you can or you can't, you're probably right."
- Henry Ford
Belief in Self
"Shining through tears, like April suns in showers, that labor to overcome the cloud that loads em."
- Thomas Otway
Hope
"The wish for healing has always been half of health."
- Lucius Annaeus Seneca
Health
"Mt 19:26 says, ‘all things are possible with God’ – there are many things that are impossible for us humans. So please be careful not to communicate False hope."
- Bible
Faith
"You have to figure out your own way to deal with this diagnosis. You learn about yourself, what you are made of. This can be extraordinary and you want to share this, help others who go through the same thing."
- 2012 Cancer Survivors Day attendee
Personal Growth
"My private measure of success is daily. If this were to be the last day of my life would I be content with it? To live in a harmonious balance of commitments and pleasures is what I strive for."
- Jane Rule, American novelist, critic
Balance
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover."
- H. Jackson Brown Jr.
Ambition
"You are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you'd ever imagined."
Belief in Self
"We may have cancer, but cancer doesn't have us."
Empowerment
"Remember you are the one fighting the battle – and it is up to you how you fight. Never give up on yourself no matter what others say!"
Motivation
"Be at peace with the cancer; don't be angry at it and don't say ‘why me’."
Inner Peace
"I HAVE CANCER….BUT CANCER DOESN’T HAVE ME."
Belief in Self
"Cancer may have started the fight, but I will finish it."
Determination
"Remember: you're not dying from cancer . . . You're LIVING with it."
Belief in Self
"It is often in the darkest skies that we see the brightest stars."
Hope
"Remember how far you've come, not just how far you have to go. You may not be where you want to be, but neither are you where you used to be."
Motivation
"I can and I will."
Determination
"I had cancer, cancer never had me."
Belief in Self
"Never give up. Never give in."
Perseverance
"Each day comes bearing its own gifts. Untie the ribbons."
Gratitude
"One day at a time! I can only do this by getting through each day the best I can, then through the night, and when tomorrow comes, I start over!"
Perseverance
"At any given moment you have the power to say this is not how the story is going to end."
Empowerment
"We can't always choose the music life plays for us, but we can choose how we dance to it."
Choice
"Sometimes you have to get knocked down lower than you've ever been, to stand up taller than you ever were."
Resilience
"For a star to be born, there is one thing that must happen: a gaseous nebula must collapse. So collapse. Crumble This is not your destruction. This is your birth."
Transformation
"God didn’t promise days without pain, laughter without sorrow, or sun without rain, but He did promise strength for the day, comfort for the tears, and light for the way."
Hope
"You have been assigned this mountain to show others it can be moved."
Motivation
"Difficult roads often lead to beautiful destinations."
Adversity
"Cancer cannot cripple love, shatter hope, corrode faith, destroy peace, kill friendship, suppress memories, silence courage, invade the soul, steal eternal life nor conquer the spirit."
Hope
"Faith is daring to go beyond what the eyes can see."
Faith
"We can only appreciate the miracle of the sunrise if we have waited in the darkness. Hope sees the invisible, feels the intangible and achieves the impossible."
Hope
"Just when the caterpillar thought the world was over it became a butterfly."
Transformation
"Your life is your story. Write well. Edit Often."
Personal Growth
"Be thankful for this day."
Gratitude
"Small steps every day."
Determination
"When it rains, look for rainbows. When it's dark, look for stars."
Optimism
"Don't look back. You're not going that way."
Focus
"Broken crayons still color."
Self-esteem
"Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart."
Inner Peace
"Life may not be the party we hoped for, but while we’re here, we should dance."
Optimism
"Always find time for the things that make you feel happy to be alive."
Happiness
"TAKE RISKS: If you win, you will be happy; if you lose you will be wise."
Taking Risks
"Today will never come again. Be a blessing. Be a friend. Encourage someone. Take time to care. Let your words heal, and not wound."
Compassion
"Good thoughts only."
Positivity
"Optimism: someone who figures that taking a step backward after taking a step forward is not a disaster; it's more like a cha-cha."
Optimism
"Never be ashamed of a scar. It simply means you were stronger than whatever tried to hurt you."
Strength
"Life is so much brighter when we focus on what truly matters ..."
Awareness
"Life is like the ocean. It can be calm or still, and rough or rigid, but in the end, it is always beautiful."
Philosophy
"When I was diagnosed with breast cancer same breast 2nd time I said “I am not going down without a fight”"
Determination
"Life isn't about waiting for the storm to pass It's about learning how to DANCE IN THE RAIN"
Resilience
"At the timberline where the storms strike with the most fury, the sturdiest trees are found."
Strength
"You can't smooth out the surf, but you can learn to ride the waves."
Adaptation
"You’re a victor over all circumstances with your faith and we stand with you!"
Faith
"You are loved. You are wonderfully made. You are beautiful. You are a masterpiece. God has a great plan for you."
Belief
"Cancer cannot cripple love, it cannot shatter hope, it cannot conquer the spirit."
Resilience
"You have cancer….but it doesn’t have YOU."
Motivation
"You are not your Cancer"
Motivation
"It cannot kill friendship. It cannot shut out memories. It cannot silence courage. It cannot reduce eternal life. It cannot quench the Spirit."
Hope
"You are NOT a statistic."
Motivation
"Feed your faith, and your fears will starve to death."
Faith