"Cancer survivors are blessed with two lives. There is your life before cancer, and your life after. I am here to tell you your second life is going to be so much better than the first."
- Hoda Kotb
Resilience
"Cancer gave me a reason to be the best version of myself, and that’s what I’ve done. You realize that fear can either cripple you or it can motivate you, and it had been crippling me. And I decided to change it, and let that fear be motivating."
- Amy Robach
Motivation
"I couldn’t change my metastatic breast cancer diagnosis, but I could control my mindset. There might not be a cure (yet!), but there is always hope. Today, tomorrow, and every day after. I trust in research and new treatments, and I trust in the timing of my life."
- Paige Stables
Hope
"I wish I could say I’m fearless, that each time I have a scan or blood draw I’m not anxious or stressed. But I’m getting brave. Once you’re faced with the fear of death, or not knowing what tomorrow brings, you’re like, ‘What’s the worst that could happen?’ I’m working on not allowing fear to be my primary driving factor and living by the lessons I’ve learned so far: Keep breathing. Being mindful. Being grateful. Believing that the universe has a plan for me that is better than the one I could ever imagine."
- Sheetal Dewan
Facing Fears
"Even with the best possible scans, my cancer is still considered incurable—although I live with tremendous hope that may change one day. The word ‘incurable’ initially petrified me because we are often led to believe cancer patients are either curable or terminal. But incurable disease can still be treatable, and there exists a third lane in between cured and terminal that is full of hope, meaning, and purpose. That’s the lane I’m in, one in which I’m thriving and living my best life—not only in spite of metastatic breast cancer, but also because of it."
- Sally Joy Wolf
Hope
"You beat cancer by how you live, why you live, and in the manner in which you live."
- Stuart Scott
Motivation
"We have two options, medically and emotionally: give up or fight like hell."
- Lance Armstrong
Courage
"I had cancer, cancer didn’t have me."
- Michael Douglas
Belief in Self
"Surviving cancer treatment is like being handed a second life."
- Michael Douglas
New Beginnings
"Cancer didn’t bring me to my knees; it brought me to my feet."
- Michael Douglas
Courage
"We decide the first day of our cancer diagnosis whether we are going to be victims or survivors. We decide to muster up all our strength to fight to win. We decide to stay positive and not let cancer define us. We decide how we are going to handle each day. Yes, there are good days and bad days, but our attitude determines each day. Hold on to your hopes, dreams, faith, and determinations and gather strength from your support systems, because in the fight against cancer, we cannot give up."
- Ann, survivor
Motivation
"Fight each round, take it on the chin. And never never never ever give in."
- Olivia Newton-John
Courage
"Cancer didn’t bring me to my knees, it brought me to my feet."
- Michael Douglas
Strength
"You never know how strong you are until being strong is the only choice you have."
- Cayla Mills
Strength
"You are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you’d ever imagined."
- Rumi
Belief in Self
"I started to put myself first. I had voices at the back of my head telling me whatever I did wasn’t good enough. Now, finally, I’ve silenced them."
- Sheryl Crow
Self-improvement
"If I can make my cancer purposeful, [I want to] have people understand that if you feel anything amiss, you have to say something. You might not get a response from your doctor that you like. They might push it off and say you don’t need a test or we’ll get you in at your next physical. But we know our body’s best."
- Clea Shearer
Awareness
"My scars? I barely see them. I feel whole; I really do. Because every day, I get to say, ‘There’s no cancer.’ I’m healthy, and that’s beautiful."
- Wanda Sykes
Healing
"It’s about focusing on the fight, not the fright."
- Robin Roberts
Courage
"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face."
- Eleanor Roosevelt
Courage
"You can be a victim of cancer, or a survivor of cancer. It’s a mindset."
- Dave Pelzer
Belief in Self
"The goal is to live a full, productive life even with all that ambiguity. No matter what happens, whether the cancer never flares up again or whether you die, the important thing is that the days that you have had you will have lived."
- Gilda Radner
Contentment
"You’re allowed to scream. You’re allowed to cry. But don’t give up."
- Anonymous
Perseverance
"Yesterday is gone, tomorrow has not yet come. We have only today, let us begin."
- Mother Teresa
New Beginnings
"My diagnosis flung me into despair until it hit me: I’m Alive"
- Dana Dinerman
Awareness
"I know how to put on my battle gear and I'm a fighter."
- Suzanne Somers
Courage
"Having had cancer, one important thing to know is you’re the same person at the end. You’re stripped down to near zero. But most people come out the other end feeling more like themselves than ever before."
- Kylie Minogue
Personal Growth
"I’m going to beat this cancer or die trying."
- Michael Landon
Determination
"Remember how far you’ve come, not just how far you have to go. You may not be where you want to be, but neither are you where you used to be."
- Rick Warren
Reflection
"It’s about focusing on the fight and not the fright."
- Robin Roberts
Focus
"I had cancer; cancer never had me."
- Emily Ransom
Belief in Self
"A woman is like a tea bag, you cannot tell how strong she is until you put her in hot water."
- Nancy Reagan
Strength
"You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle."
- Julian Seifter
Empowerment
"Life’s not about how hard of a hit you can give… it’s about how many you can take, and still keep moving forward."
- Sylvester Stallone
Perseverance
"No matter what kind of challenges or difficulties or painful situations you go through in your life, we all have something deep within us that we can reach down and find the inner strength to get through them."
- Alana Stewart
Strength
"Never, never, never give up."
- Winston Churchill
Perseverance
"I’m now 59 with stage 4 metastatic breast cancer. I still don’t have a partner, but I’ve fallen desperately in love with life. Exquisite beauty emerges everywhere: my cat on my lap, a cashier extending an unexpected smile, sunlight skipping across a lake. I use each day to soak up the world’s splendor. ‘Not yet,’ I whisper to the heavens. ‘I love it here.'"
- Clare Cory
Gratitude
"It’s possible not just to survive, but to thrive and to live a healthy, wonderful life again."
- Kris Carr
Hope
"My cancer scare changed my life. I’m grateful for every new, healthy day I have. It has helped me prioritize my life."
- Olivia Newton-John
Gratitude
"Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain."
- Robin Roberts
Resilience
"When you are in hot water, just like a tea bag, you discover how strong you really are."
- Kylie Minogue
Strength
"When you come to the end of your rope tie a knot and hang on."
- Franklin D. Roosevelt
Perseverance
"If children with terminal cancer can find love, joy, beauty and peace in their day – and they do – why don’t we?"
- Dan Zadra
Hope
"The experienced mount climber is not intimidated by a mountain – he is inspired by it. The persistent winner is not discouraged by a problem – he is challenged by it. Mountains are created to be conquered; adversities are designed to be defeated; problems are sent to be solved. It is better to master one mountain than a thousand foothills."
- William Arthur Ward
Perseverance
"Life is mostly froth and bubble, but two things stand like stone: friendship in another’s trials and courage in your own."
- Princess Diana
Courage
"Become a possibilitarian. No matter how dark things seem to be or actually are, raise your sights and see possibilities – always see them, for they’re always there."
- Norman Vincent Peale
Optimism
"Fearlessness is like a muscle. I know from my own life that the more I exercise it, the more natural it becomes to not let my fears run me."
- Arianna Huffington
Courage
"With the new day comes new strength and new thoughts."
- Eleanor Roosevelt
New Beginnings
"Working out is my way of saying to cancer, ‘You’re trying to invade my body; you’re trying to take me away from my daughters, but I’m stronger than you. And I’m going to hit harder than you."
- Stuart Scott
Strength
"If children have the ability to ignore all odds and percentages, then maybe we can all learn from them. When you think about it, what other choice is there but to hope? We have two options, medically and emotionally: give up, or fight like hell."
- Lance Armstrong
Hope
"The experience of a cancer diagnosis will live in me. It was difficult. It was also amazing. Amazing in that you are very aware of your body, of the love that’s around you, of your capability, all sorts of things."
- Kylie Minogue
Awareness
"Courage doesn’t always roar. Sometimes courage is the little voice at the end of the day that says I’ll try again tomorrow."
- Mary Anne Radmacher
Courage
"My cancer diagnosis was the permission slip I never needed to start being more intentional with my life and time. I have softened into my hard edges. I spent so many years shaming and picking apart my body, trying to improve and perfect it. Now I stand in awe of what my body is capable of—its resilience, and everything else I had taken for granted."
- Danielle Doby
Self-awareness
"Surviving breast cancer redefined who and how I am, although I’m not sure I’d recommend it. Until then, I’d spent a lifetime being a caretaker for everyone around me. From then, I started to put myself first. I had voices at the back of my head telling me whatever I did wasn’t good enough. Now, finally, I’ve silenced them."
- Sheryl Crow
Personal Growth
"Many, many years ago, I was on a boat with my husband. I was swimming in the water. He came to the bow of the boat and he said, ‘Jules, I don’t want you to panic, but there’s a shark in the water, so you need to come back.’ And I was far away from the boat. And so, I just saw the ladder and I started swimming toward it, and I made the decision not to look around me at all. I was just going to stay looking at the ladder. And that very much applied to how I got through my cancer adventure—was sort of looking at the ladder. Just let’s get this done, let’s get there."
- Julia Louis-Dreyfus
Perseverance
"My advice is to remember that only you can fight your cancer. Other people can do the laundry, make meals, and even wipe away tears. You must – even if it’s the first time in your life – think of yourself first. No one can fight this battle well as you can."
- Deborah, survivor
Empowerment
"Cancer is messy and scary. You throw everything at it, but don’t forget to throw love at it. It turns out that might be the best weapon of all."
- Regina Brett
Compassion
"Cancer is a word, not a sentence."
- John Diamond
Resilience
"The human spirit is stronger than anything that can happen to it."
- C.C. Scott
Strength
"My will, my faith and my body have been challenged. But make no mistake, my heart is strong and my resolve to fight will never be broken."
- Anastacia
Strength
"Having cancer does make you try to be better at everything. I try to be more conscious of every decision, more conscious of kindness."
- Melissa Etheridge
Self-improvement
"The only courage that matters is the kind that gets you from one moment to the next."
- Mignon McLaughlin
Courage
"Once I overcame breast cancer, I wasn’t afraid of anything anymore."
- Melissa Etheridge
Courage
"The important thing is not how many years in your life, but how much life in your years."
- Edward J. Stieglitz
Philosophy
"Breast cancer changes you, and the change can be beautiful."
- Jane Cook
Transformation
"Every day is a chance to create a memory and to love a little more."
- Robin Roberts
Gratitude
"Time is shortening. But every day that I challenge this cancer and survive is a victory for me."
- Ingrid Bergman
Perseverance
"I’m not afraid of storms, for I’m learning how to sail my ship."
- Amy March
Resilience
"Hope is like the sun, which, as we journey toward it, casts the shadow of our burden behind us."
- Samuel Smiles
Hope
"You never know how strong you are until being strong is your only choice."
- Bob Marley
Strength
"There can be life after breast cancer. The prerequisite is early detection."
- Ann Jillian
Awareness
"When everything seems to be going against you, remember that the airplane takes off against the wind, not with it."
- Henry Ford
Courage
"When you have exhausted all possibilities, remember this: You haven’t."
- Thomas Edison
Hope
"To fear is one thing. To let fear grab you by the tail and swing you around is another."
- Katherine Paterson
Facing Fears
"I have a lot to say about the pain I have endured with breast cancer, and I will continue to speak out."
- Christina Applegate
Courage
"Breast cancer is scary, and no one understands that like another woman who has gone through it too."
- Mindy Sterling
Compassion
"Opportunities to find deeper powers within ourselves come when life seems most challenging."
- Joseph Campbell
Motivation
"He who has a why to live can bear almost any how."
- Friedrich Nietzsche
Motivation
"When I think about where we were with breast cancer 30 years ago and where we are now, the advances have just been remarkable: better diagnostics, better medical therapy, better surgical therapy, better radiation therapy, and most important, a better understanding of the disease. The vast majority if not all of these significant advances have involved one or more BCRF investigators."
- Dr. Larry Norton
Hope
"We are really making a lot of progress in research, and treatment is very different today than it was even 10 years ago. It’s hard to predict where it will be 10 years from now, but I think breast cancer is going to be one of the first cancers where we’re going to be able to say that we’ve virtually eliminated mortality."
- Dr. Eric Winer
Hope
"While you’re living, live."
- Valerie Harper
Motivation
"The power of love to change bodies is legendary, built into folklore, common sense, and everyday experience. Love moves the flesh, it pushes matter around… Throughout history, ‘tender loving care’ has uniformly been recognized as a valuable element in healing."
- Larry Dossey
Love
"When I first was diagnosed, my gut reaction was, ‘This is a terrible thing.’ But as my journey has progressed, I feel so blessed because I’ve experienced the most incredible outpouring of love you can imagine."
- Victoria Lavine
Gratitude
"Fight for the things that you care about, but do it in a way that will lead others to join you."
- Ruth Bader Ginsburg
Courage
"I’m here today because I refused to be unhappy. I took a chance."
- Wanda Sykes
Motivation
"I think cancer is a hard battle to fight alone or with another person at your side, but I will say having someone to pick you up when you fall, stand by your side through every appointment and delivery of bad news, is priceless."
- Jenna Morasca
Connection to Earth
"The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery."
- Allen Klein
Positivity
"Your present circumstances don’t determine where you can go; they merely determine where you start."
- Nibo Qubein
Personal Growth
"Don’t be afraid to ask for the help you need, whether it is an errand or a hand to hold – your friends and family really do want to help in any way they can."
- Gary Breslow, MD, FACS
Connection to Earth
"Cancer is a journey, but you walk the road alone. There are many places to stop along the way and get nourishment – you just have to be willing to take it."
- Emily Hollenberg
Personal Growth
"No matter what the statistics say, there is always a way."
- Bernie Siegel
Hope
"Through strength, I will mend."
- Anonymous
Strength
"Toughness is in the soul and spirit, not in muscles."
- Alex Karras
Strength
"Breast cancer is scary and no one understands that like another woman who has gone through it too."
- Mindy Sterling
Connection to Earth
"Since I had cancer I’ve realised that every day is a bonus."
- Geoffrey Boycott
Gratitude
"The most important thing in illness is never to lose heart."
- Nikolai Lenin
Belief
"It’s not what they take away from you that counts – it’s what you do with what you have left."
- Hubert
Resilience
"Cancer affects all of us, whether you’re a daughter, mother, sister, friend, coworker, doctor, or patient."
- Jennifer Aniston
Awareness
"The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths."
- Dr. Elisabeth Kubler-Ross
Growth
"A couple years ago I got breast cancer, and that was a good test, because I always said I’m not afraid of dying. And I wasn’t. I mean, I felt, God, I’ve just joined a family of millions of women who have gone through this. And how interesting. What a journey this is going to be."
- Jane Fonda
Connection to Earth
"Life’s better now. I wouldn’t do it all over again, though. It's funny how life works. Maybe it was meant to happen for many reasons because my life in many ways richer."
- Giuliana Rancic
Growth
"The cancer served a real purpose, making me a little bit more conscious of time."
- Gloria Steinem
Awareness
"If you have any doubt, go back again...because someone is in a white coat and using big medical instruments doesn’t necessarily mean they’re right."
- Kylie Minogue
Awareness
"Cancer is really hard to go through and it’s really hard to watch someone you love go through, and I know because I have been on both sides of the equation."
- Cynthia Nixon
Compassion
"Some days there won’t be a song in your heart. Sing anyway."
- Emory Austin
Positivity
"Cure sometimes, treat often, comfort always."
- Hippocrates
Compassion
"Your life is your story. Write well. Edit often."
- Susan Statham
Personal Growth
"It’s not having what you want, it’s wanting what you’ve got."
- Sheryl Crow
Contentment
"If you have any doubt, go back again… Because someone is in a white coat and using big medical instruments doesn’t necessarily mean they’re right."
- Kylie Minogue
Awareness
"Cancer is so limited… It cannot cripple love. It cannot shatter hope. It cannot corrode faith. It cannot destroy peace. It cannot kill friendship. It cannot suppress memories. It cannot silence courage. It cannot invade the soul. It cannot steal eternal life. It cannot conquer the spirit."
Hope
"Each day comes bearing its own gifts. Untie the ribbons."
Gratitude
"Never give up. Life is worth living. There is life after cancer."
Hope
"Whatever you do, hold on to hope. The tiniest thread will twist into an unbreakable cord. Let hope anchor you in the possibility that this is not the end of your story, that change will bring you to peaceful shores."
- Unknown
Hope
"Cancer may have started the fight, but I will finish it."
Determination
"You beat cancer by how you live, why you live and in the manner in which you live."
Motivation
"Awareness today, a cure tomorrow"
Awareness
"Cancer is a disease, not a death sentence. Faith and positivism can be huge weapons to have in one’s arsenal."
Hope