2 quotes
"I think an athletes mental state is what separates he goods from the greats! Being able to have a short term memory when failure hits is a taught skill and should be something that is practice daily on exactly how you as an individual handle failure. In our sport failure happens far to often so you have to perfect bouncing back fast!"
- Natasha Watley
Resilience
"As an athlete it feels so natural to stick with your strengths and never really evolve. To stay ahead of the trends, it’s so important to constantly evolve & reinvent daily to stay ahead of the curve."
- Natasha Watley
Self-improvement