Jeff Galloway

"You don’t have to go fast, you just have to go."

- Jeff Galloway

"The more you frame the marathon as a stressful experience, the more negative messages you'll receive. But it's just as easy to frame it as a positively challenging journey."

- Jeff Galloway

"The more you frame the marathon as a stressful experience, the more negative messages you’ll receive. But it’s just as easy to frame it as a positively challenging journey."

- Jeff Galloway

"To finish will leave you feeling like a champion and positively change your life."

- Jeff Galloway

"We are designed to run, and we increase our chance of daily happiness when we do so."

- Jeff Galloway