James R. Doty, M.D

"One of the greatest lessons in compassion I had learned was that holding onto resentment and anger doesn’t serve anyone, especially yourself."

- James R. Doty, M.D

"Loving-kindness is a wellspring of peace and happiness that you can offer to others. But in order to do that, you must first have love and kindness for yourself."

- James R. Doty, M.D