2 quotes
"In training everyone focuses on 90% physical and 10% mental, but in the races its 90% mental because there’s very little that separates us physically at the elite level."
- Elka Graham
Mindfulness
"In training, everyone focuses on 90% physical and 10% mental, but in the races it's 90% mental because there’s very little that separates us physically at the elite athlete level."
- Elka Graham
Mindfulness