2 quotes
"You’re safe. You can stop being ashamed of your past. You can stop creating stories that everyone will leave you. Believe in your ability to get through anything. Look how far you’ve come. You’re safe now."
- Dr. Nicole LePera
Self-confidence
"Take a deep breath to remember you are the child who lived through survival mode and the empowered adult who chose their healing."
- Dr. Nicole LePera
Empowerment