Christopher McDougall

"You don’t have to be fast. But you’d better be fearless."

- Christopher McDougall

"The reason we race isn’t so much to beat each other… but to be with each other."

- Christopher McDougall

"You don’t stop running because you get old. You get old because you stop running."

- Christopher McDougall

"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn’t matter whether you’re the lion or a gazelle – when the sun comes up, you’d better be running."

- Christopher McDougall