Chris Harding

"From white belt through black belt, one of the things I always try to explain to people is that there’s going to be a lot of ups and downs, and it’s how you react to those downs that get you through the days."

- Chris Harding

"From white belt through black belt, one of the things I always try to explain to people is that there’s going to be a lot of ups and downs, and it’s how you react to those downs that get you through the days, so a lot of challenges put in front of you, it’s how you react to those challenges and whether you let them mold you or you mold them."

- Chris Harding