2 quotes
"A beautiful way to practice mindfulness, which is almost guaranteed to improve your social life, is to [...] give your full moment-to-moment attention to another person with a nonjudgmental mind [...]."
- Chade-Meng Tan
Connection to Earth
"If the mind is calm, your spontaneity and honest thoughts appear. You become more spontaneous."
- Chade-Meng Tan
Mindfulness